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Morning Meditation
Morning Meditation

Sun, Jan 01

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zoom-https://us04web.zoom.us/j/78345364143?

Morning Meditation

Start your day with positivity and morning meditation

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Time & Location

Jan 01, 2023, 9:00 AM – 10:00 AM

zoom-https://us04web.zoom.us/j/78345364143?

About the Event

Join us for a morning stretch and healthful guided imagery to start your week off right. The activities we practice will help improve breathing, and focus, reduce negative emotions, and provide you will skills to manage stress. These sessions are free to join and appropriate for all ages. Zoom -https://us04web.zoom.us/j/78345364143?pwd=qyMmEZ2v7JAZkO6QqfohWxZ89Xi4Wu.1  (Meeting ID 78345364143 PC-0wB6k7)

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