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Meditation for Sleep
Meditation for Sleep

Thu, Dec 21


Google Meet Session

Meditation for Sleep

Want better quality sleep??? Join our sleep meditation group weekly!

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Time & Location

Dec 21, 2023, 8:00 PM – 9:00 PM

Google Meet Session

About the Event

Join our virtual meditation session to learn techniques that encourage relaxation and stress reduction. Practicing meditation can lower your stress levels and promote a sense of calm. You don't have to be an expert to join and enjoy benefits instantly.  Meeting link See you there!

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