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Yoga for Every Body and Everybody!
Yoga for Every Body and Everybody!

Sun, Aug 20


Virtual Self-Care

Yoga for Every Body and Everybody!

Log in and participate in our virtual yoga, meditation, and deep breathing sessions to enhance your sleep, productivity, and mood. Free fun for all ages!!

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Time & Location

Aug 20, 2023, 3:00 PM – 4:00 PM

Virtual Self-Care

About the Event

Yoga, Meditation, and deep breathing have so many benefits for everyone no matter your age. Join us for one or all three of our wellness classes each week for free! RSVP and get our group link. Sessions are appropriate for men, women, and supervised children. Learn easy techniques and practices to boost your mood, decrease your pain, improve your blood pressure, and jumpstart your health. Namaste each day!

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