Yoga for Every Body and Everybody!

Yoga, Meditation, and deep breathing have so many benefits for everyone no matter your age. Join us for one or all three of our wellness classes each week for free! RSVP and get our group link. Sessions are appropriate for men, women, and supervised children. Learn easy techniques and practices to boost your mood, decrease your pain, improve your blood pressure, and jumpstart your health. Namaste each day!