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Mindfulness Mondays
Mindfulness Mondays

Mon, Nov 27


Google Meet Session

Mindfulness Mondays

Mondays set the tone so let's be Mindful!

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Time & Location

Nov 27, 2023, 8:00 AM – 8:40 AM

Google Meet Session

About the Event

Mindfulness means to be conscious or aware of something. In this experience, you gain tools to achieve a peaceful mental state by using focus techniques.  Being mindful helps you control your mood and feelings. Join us for a calming and empowering experience.  Link 

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